Nutrition Plan (Diet)

Nutrition Plan (Diet)


It's not always easy to know what to eat in order to achieve one's goal. It’s not because a certain aliment is good for your health that it means it is good for you to lose weight or gain muscle mass. In order to have a maximum result, I highly recommend this package! To maximize your weight loss or weight gain, I can create and customize a nutritional plan for you. Just click on the link (Questions) after clicking the “Add to Cart” button to answer the questions so that I can build your diet!

 - Nutritional plan with the number of calories required and your macronutrients ratio

-Food guide to explain when to eat

-Description of intermittent fasting

-Ideas of recipes

-Diverse food selections to diversify your recipes every week

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