Fitness Plan Personalized

Fitness Plan Personalized


Do you have health struggle? Do you simply have a specific goal to achieve? I suggest you choose a training program adapted to your needs. Just click on the link (Questions) after clicking the “Add to Cart” button to answer the questions so that I can build your custom fitness plan!

- Training plan built for a 4 weeks duration

- Video help as support for each movement

- Written description for each movement

- Explanation of tempo, breathing techniques, weights and postures for each exercise

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