Circuit 30 Days

Circuit 30 Days

29.95 49.95

Don’t you run out of time or are you too busy to train? Here's what you need! I propose to you, metabolic circuits that allow you to enjoy a complete training in a minimum of time over a period of 30 days.

 -4 different days to do on a week

-Video help as support for each exercise

- Written description of each exercise

-Explanation of tempo, breathing techniques, weights and postures for each exercise

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