90 Days Full Body (Weight Loss)

90 Days Full Body (Weight Loss)


It’s been some time that you’ve been thinking about losing weight but you don’t know how to actually do it? For an extreme transformation, I recommend a 90 days pack. Every month you will receive a different plan to have your whole body work to lose that weight. This includes metabolic circuit training with dumbbells and weight machines. It is an excellent technique for losing weight effectively. Each exercise comes with video support and text that explains the proper technique of execution.

 -Different training for the next three months

-Every month contains 5 different days to do over 4 weeks

-Video help as support for each movement

-Written description for each movement

-Explanation of tempo, breathing techniques, weights and postures for each exercise

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